I think part of the problem here is people comparing themselves to others. Exercise is about self improvement, and at the start it does suck. It requires hard

I think part of the problem here is people comparing themselves to others. Exercise is about self improvement, and at the start it does suck. It requires hard work and persistence along with pushing yourself outside your comfort zone. Once you start improving and even getting good at something however it becomes enjoyable and you start to look forward to it. If you don’t know how to get started I’d suggest picking something where if you had to, you could imagine yourself enjoying it, and getting a coach. For me personally, I’ve found boxing to be a lot of fun, it burns the calories and teaches you useful skills. With a good coach they should be able to help you progress at your own pace - all you have to do is show up.