I really love the deadlift - both for strength building and the "nervous system workout", but I'd have to disagree that the hip hinge is a natural movement. I a

I really love the deadlift - both for strength building and the "nervous system workout", but I'd have to disagree that the hip hinge is a natural movement. I and most new deadlifters I've seen will intuitively lift incorrectly with the back. It's a fantastic workout for the typical office worker though.