Wendler has dozens of variations of 5/3/1, including for beginners. https://jimwendler.com/blogs/jimwendler-com/101065094-5-3-1-for-a-beginner https://jimwendl

Wendler has dozens of variations of 5/3/1, including for beginners. https://jimwendler.com/blogs/jimwendler-com/101065094-5-3-1-for-a-beginner https://jimwendler.com/blogs/jimwendler-com/101065094-5-3-1-... He has more detailed stuff in his more recent books, too.