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On the contrary, Rippetoe is the only author who has a rigorous, physics-based framework that explains why he recommends doing the lifts the way he does. Speaki
by toasterlovin 8y ago
On the contrary, Rippetoe is the only author who has a rigorous, physics-based framework that explains why he recommends doing the lifts the way he does. Speaking frankly, the rest of the industry is mostly jackasses selling lifting-bro bullshit and crackpot theories.