2 ms·

Thanks! I’m going to see if I can find one when I return to lifting. So minimum team number is 3. How long do sessions usually last? I’m guessing you lift durin

by graeme 8y ago

Thanks! I’m going to see if I can find one when I return to lifting. So minimum team number is 3. How long do sessions usually last? I’m guessing you lift during others’ breaks, so it doesn’t add as much extra time as if it were all in sequence.

failrate 8y ago
Yes, you rotate who is lifting. I don't lift enough to need two spotters. Sessions last an hour to an hour and a half.