That's not to say naps have no benefit for people who don't have trouble sleeping at night. Walker's research shows that naps can help boost memory and learning

That's not to say naps have no benefit for people who don't have trouble sleeping at night. Walker's research shows that naps can help boost memory and learning. https://news.berkeley.edu/2010/02/22/naps_boost_learning_capacity/ https://news.berkeley.edu/2010/02/22/naps_boost_learning_cap...