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> I see sleep deprivation as a serious health debt that you pay nosebleed compound interest rates on. I wish it were that easy! Years and years of sleep depriv
by Sander_Marechal 7y ago
> I see sleep deprivation as a serious health debt that you pay nosebleed compound interest rates on.
I wish it were that easy! Years and years of sleep deprivation left me dealing with pretty bad anxiety attacks. It's been almost 6 years now and they are mostly manageable. I'm still on medication though, which has other not-so-fun side effects.
Don't be stupid like me. Get enough sleep! It's the only part I dread about having children: The lack of sleep in the first few months/years is probably going to worsen my anxiety attacks :-/
I still really want kids though :-)
- serpi 7y agoOh, it definitely will. Lack of sleep invites panic and anxiety attacks. When well rested they are nonexistent. After about four years from birth you'll recover though and looking back you won't even remember anything so it's all good.