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Caffeine is a diuretic. If he isn't drinking decaf, it's a net loss.
by cferr 7y ago
Caffeine is a diuretic. If he isn't drinking decaf, it's a net loss.
- SketchySeaBeast 7y agoWhile it is, it doesn't lead to a net loss in hydration. https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/caffeinated-drinks/faq-20057965 https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-h... https://nationalpost.com/health/nutrition-fact-or-fallacy-does-coffee-dehydrate-you https://nationalpost.com/health/nutrition-fact-or-fallacy-do... http://time.com/5192272/coffee-tea-dehydrating/ http://time.com/5192272/coffee-tea-dehydrating/ https://www.webmd.com/diet/qa/does-caffeine-have-a-dehydrating-effect https://www.webmd.com/diet/qa/does-caffeine-have-a-dehydrati...