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I do agree with you about the majority unwilling/unable to invest sufficient effort into their physical wellbeing. But I strongly believe there is a small mino
by chriselles 7y ago
I do agree with you about the majority unwilling/unable to invest sufficient effort into their physical wellbeing.
But I strongly believe there is a small minority of people who are making consistent choices that positively impact longevity.
Anecdotally, I’m seeing it with my cohort of friends and family here in NZ as well as when visiting the US.
At the age of 50, I’m already seeing clear indicators of the bifurcation between those who are taking active steps to enhance their longevity compared to those who are not.
My personal opinion is that we will see single digit percentage of people who consistently take drive steps to enhance their health and well-being to enhance longevity,
- machinecoffee 7y agoAlso important will be quality of life in the later years. If you're unhealthy, lonely and constantly in pain then why bother? I've read that having a good network of friends & family into old age can keep you feeling better, having hobbies and keeping active are also very beneficial. It's something I'm actively thinking about now I'm approaching 50 myself. Swimming and yoga beckon :)