Is there anything left I can do to escape Facebook? This is just depressing for someone who was in college when FB came out and never signed up. Nor any other

Is there anything left I can do to escape Facebook? This is just depressing for someone who was in college when FB came out and never signed up. Nor any other social network (still a favorite oxymoron) since. What kind of a profile of me would they be able to glean from email? Whole thing feels so fucking invasive.