3 ms·
Citation for your claims about depression and immune disorders being more common in vegans? I've seen tons of studies showing exactly the opposite and also anec
by cageface 8y ago
Citation for your claims about depression and immune disorders being more common in vegans? I've seen tons of studies showing exactly the opposite and also anecdotally in every vegan I know.
Plant based diets are highly anti inflammatory which helps a lot with depression. And the mammalian proteins in meat & dairy seem to be powerful triggers for the immune system to start attacking itself.
- meekstro 8y agoVegetarians and rates of Depression https://ijbnpa.biomedcentral.com/articles/10.1186/1479-5868-9-67 https://ijbnpa.biomedcentral.com/articles/10.1186/1479-5868-... I don't have one for immune disorders. I apologise but people with multiple sclerosis don't gravitate towards vegan diets. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3181302/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3181302/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6412750/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6412750/ Can you please share a few of the best studies you've seen on veganism reducing depression and autoimmune disorders, I'm genuinely interested and hope I'm missing something.