Set a limit before you go out. Alternate alcoholic drinks with other drinks. Chose smaller weaker drinks. Ask your friends and family for support with your new

Set a limit before you go out. Alternate alcoholic drinks with other drinks. Chose smaller weaker drinks. Ask your friends and family for support with your new lower limits. https://www.nhs.uk/live-well/alcohol-support/tips-on-cutting-down-alcohol/ https://www.nhs.uk/live-well/alcohol-support/tips-on-cutting...