Of course. This is the least controversial opinion out there and it borders on fact. Anyone who claims otherwise is an idiot or an exploiter. There's simply no

Of course. This is the least controversial opinion out there and it borders on fact. Anyone who claims otherwise is an idiot or an exploiter. There's simply no substitute for sleep in any discipline or in life in general. It simply doesn't exist as far as we know. People who short themselves on sleep are self harming, often out of stupidity. I've been there as have many because it's part of our stupid work culture, but once one wises up, there's no going back. Sleep quality and stress levels matter more than anything. Period.