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For people that like to eat healthy, how do you feel about eating something as processed as the "beyond burger?" I get that it's nice to have another option but
by leekyle333 7y ago
For people that like to eat healthy, how do you feel about eating something as processed as the "beyond burger?" I get that it's nice to have another option but to me it's hard for me to stomach the ingredients especially with canola being the third ingredient.
- nvr219 7y agoI mean I feel about it like any other processed food.... consume rarely
- jakevn 7y agoProcessed is not a bad word when it comes to health. What matters are the ingredients. I'm not aware of any consensus on canola being anything but healthy, but am interested in learning more as canola oil is what I use for cooking. That being said, like any meat or meat-substitute, I wouldn't consider it a "health food".
- cageface 7y agoThe problem with all oil is that it’s very calorie dense and nutrient poor. A tablespoon of olive oil has 120 calories! And since it’s so calorie dense it doesn’t make us feel full. This is why I now cook entirely without oil.
- leekyle333 7y agoI agree with you that the ingredients matter, but I also think as a blanket statement avoiding processed foods is smart. I think this is a pretty good synopsis of why canola and PUFA's (polyunsaturated fatty acids)are bad. I actually think it's possible that we should be vilifying them on the same level as sugar. https://www.alexfergus.com/blog/pufa-s-the-worst-thing-for-your-health-that-you-eat-everyday https://www.alexfergus.com/blog/pufa-s-the-worst-thing-for-y...
- cageface 7y agoI've been vegan for a while now and while I think it's a great thing that these products are available I don't think I'll be eating them much myself. I much prefer a lentil curry to a burger but it's nice to have some options when I'm out with friends.