4 ms·

One easy change is removing sugar and just drink coffee black.

• Gibbon1 8y ago
  I drink my coffee black and I work from a bench with a lab stool instead of chair. I found you get used to the black coffee and don't miss the sugar rush yo yo. And being on a stool encourages you to get up and move around the office. Like when stuck. Instead of sitting, slip off the stool and got for a walk around the block.
  • snazz 8y ago
    Have you noticed any back discomfort from sitting in a stool or does the increased motion offset it?
    • Gibbon1 8y ago
      My stool it about 30 inches off the ground with a bar to rest your feet on. I find I tend to sit straight with my legs slightly down which is comfortable and the bench is the right height so that my hands end up just gently resting on the keyboard. I started out working on a lab bench in college working as a tech and generally dislike desks and office chairs.