It's like typing. After you do it enough times you don't really need to look because it's locked in as muscle memory. So in this case, you'd probably want to u

It's like typing. After you do it enough times you don't really need to look because it's locked in as muscle memory. So in this case, you'd probably want to use 1 tablet a day for maybe 10 days in a row or keep using the tablets until you can consistently see you're getting good coverage. Then after you've done it a few days in a row with good coverage you know what it feels like and you're good to go. The package comes with over 200 tablets so you'll have plenty of practice opportunities.