3 ms·
Blue light before bed has been clearly shown to affect circadian rhythms and sleep. Some references here to get you started: https://justgetflux.com/research.h
by jonah 8y ago
Blue light before bed has been clearly shown to affect circadian rhythms and sleep. Some references here to get you started:
https://justgetflux.com/research.html https://justgetflux.com/research.html