Whether or not "being yourself" is interesting advice depends on the listener. Some people are in a context where deciding when to "stop" in a few key moments p

Whether or not "being yourself" is interesting advice depends on the listener. Some people are in a context where deciding when to "stop" in a few key moments per day is more interesting than deciding when to similarly "go". The person in the article calls themselves a loudmouth, so clearly this person is focusing on a scenario where restraint is a persuasive value, versus a scenario of social anxiety.