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If you don't want to buy a FitBit, Workrave[0] is great computer software for this. Runs on Windows and GNU/Linux. I know I should take breaks, but never end u
by the_pwner224 8y ago
If you don't want to buy a FitBit, Workrave[0] is great computer software for this. Runs on Windows and GNU/Linux.
I know I should take breaks, but never end up doing so - the desire to just keep sitting and working is too great. The reminders from Workrave have been effective at actually getting me to stand up and move around.
The only issue is that if you are sitting at your desk but not using the computer, it will detect you as taking a break.
[0]: http://www.workrave.org/ http://www.workrave.org/