not really, but then again it's also not hopeless. 15 minutes bike ride twice daily on weekdays, i run 4 km once weekly. my bmi is low but so is my stamina, i c

not really, but then again it's also not hopeless. 15 minutes bike ride twice daily on weekdays, i run 4 km once weekly. my bmi is low but so is my stamina, i could definitely work out more. i suspect its mostly stress, strain from typing and cell phone use and lifting up my 2 year old all the time