3 ms·

I felt the same way in my early 40s. That feeling passed though and in hindsight doesn't really seem to have had much real substance. I switched to a plant bas

I felt the same way in my early 40s. That feeling passed though and in hindsight doesn't really seem to have had much real substance. I switched to a plant based diet a few years ago and that feels like it rewound the clock physically about ten years. It takes a bit of effort but the payoff has been massive.

pacomerh 8y ago
Hey I did the plant based diet too and I feel great, basically less heavy somehow. And maybe related, I'm not sure, but less issues with teeth