3 ms·
Metabolism does drop under a caloric deficit, but it has to be longer term deficit afaik. Skipping breakfast has the nice effect of making dinner available for
by itchyouch 8y ago
Metabolism does drop under a caloric deficit, but it has to be longer term deficit afaik.
Skipping breakfast has the nice effect of making dinner available for social outings, while still having a fasting window.