3 ms·
The one trick that helped me quite a bit was to focus on alternating pressure between the tips of your fingers and the base of your wrist.
by efqerqe54g545g1 7y ago
The one trick that helped me quite a bit was to focus on alternating pressure between the tips of your fingers and the base of your wrist.
- woodandsteel 7y agoAs a former (rather mediocre) college gymnast I would agree that is essential.