That works if you can ever get to the "everything is fine" point. I was always able to get through speaking, but it was never fine. It was always a battle to

That works if you can ever get to the "everything is fine" point. I was always able to get through speaking, but it was never fine. It was always a battle to keep the anxiety at bay, and occasionally I would lose that battle. Beta blockers were the only thing that let me experience public speaking where everything was actually fine. Now I don't need them anymore, but I never would have gotten past it without them.