3 ms·
I think maybe intermittent fastening is okay, eating more mediterrain stuff... but for instance just eat twice from 12 to 8pm and then don't eat anything till t
by lichtenberger 8y ago
I think maybe intermittent fastening is okay, eating more mediterrain stuff... but for instance just eat twice from 12 to 8pm and then don't eat anything till the next day :-)
- Insanity 8y agoI've done so in the past (intermittent fasting). Once with success and once without, so it's not really a silver bullet kind of thing.