I've used it about once every other week to chill myself out in the morning when I am too worried about other things to focus on what I need to. Side effect of

I've used it about once every other week to chill myself out in the morning when I am too worried about other things to focus on what I need to. Side effect of nausea though can hit me like 1 in 4 times, so I am really selective about when I take it. Its helpful as an adjunct (for me), but not curative, and not something I feel like I could take every day long term.