I have to minimize Slack throughout the day in order to get work done, and I try to only pay attention to it when I hear the alert noise when someone @'s me, wh

I have to minimize Slack throughout the day in order to get work done, and I try to only pay attention to it when I hear the alert noise when someone @'s me, which unfortunately I mis-hear all the time. My brain thinks it hears that alert noise beneath the music I have playing, or if I go to the other room it thinks it hears it from afar, so I run back to my desk to see if someone is messaging me. I hate that I have been conditioned this way, but I don't foresee it changing in my workplace any time soon. Some people I work with are on Slack all day chatting, and I really question if they are ever doing anything else.