After 6 years of egineering, ive had to stop and start to learn this skill. I lost the ability to rest without thinking about what i could be doing now.. Havin

After 6 years of egineering, ive had to stop and start to learn this skill. I lost the ability to rest without thinking about what i could be doing now.. Having a good life/work balance is very hard in modern age. Team hates you because each time you have to go out to LIVE, they feel like they have to do your job too.. Feeling guilty also sux. But what can you do.