But what if I don't want those things? When I see articles that don’t interest me, I close the tab, don’t go post contrarian comments to the originating forum,

But what if I don't want those things? When I see articles that don’t interest me, I close the tab, don’t go post contrarian comments to the originating forum, and then get on with my day. This technique has worked well for me over the years, you might give it a shot.