3 ms·
> Being chased by a bear would also result in decreased boredom Some observations: (1) Fight-or-flight is only one out of a spectrum of conscious experiences.
by hosh 8y ago
> Being chased by a bear would also result in decreased boredom
Some observations:
(1) Fight-or-flight is only one out of a spectrum of conscious experiences. Any meditator or psychonaut can tell you about the endless states of mind. There is a lot to explore with just that. There are many peak experiential states (profound feeling of aliveness, connectedness, etc). I can guarantee you that a profound sense of aliveness is way better than fight-or-flight, as is the feeling called "fiero" (the sense of profound pride and joy of accomplishing something after years of arduous training or work).
(2) I don't train my martial arts with heightened sense of danger and adrenaline, or at least, that is not my only mode of training. If anything, I am going for dead calm at high intensity.
(3) Some meditation disciplines, such as Dzogchen, understand boredom as a form of restlessness, and the gateway to greater awareness. Boredom is understood as a state that can happen with any activity, and has more to do with the mind's inability to accept what is going on in the here-and-now.
Tinkering with my mind and body gives me a great deal of satisfaction (and frustration!) as does tinkering with code.
- RaceWon 8y ago> (2) I don't train my martial arts with heightened sense of danger and adrenaline, or at least, that is not my only mode of training. If anything, I am going for dead calm at high intensity. Same here, but a different life and death sport--auto racing. My sports psychologist turned me onto this (and also progressive relaxation); just four little words he told me that positively changed my driving forever "you are an observer." That state of mind of being detached emotionally from racing, transformed me from driving near the front--to being The person to beat. Oh and btw; if your really serious about your sport--there's nothing like finding a sports psychologist who specializes in your activity. Nothing like it.