I cannot upvote your comment enough. Keto is all well and good... until you get your lipid panel checked. We all understand that lab values are not everything

I cannot upvote your comment enough. Keto is all well and good... until you get your lipid panel checked. We all understand that lab values are not everything, but I don't think _anyone_ who is informed about cardiovascular health would say that over the long term such elevated LDL values are anywhere near healthy... I say this as someone who felt great on a very low carb diet and preached the keto diet for a while.