The thing with fibre and carbs (like in fruits) is that the fibre will line your intestine so you don't absorb the carbs as much, but allows the carbs to pass t

The thing with fibre and carbs (like in fruits) is that the fibre will line your intestine so you don't absorb the carbs as much, but allows the carbs to pass to the next intestine where the gut bacteria there loves the stuff.