I wonder if it's symptomatic of low-fat diets, or insulin resistance from too many carbs. Apparently going very low-carb can cause insomnia for some people as w

I wonder if it's symptomatic of low-fat diets, or insulin resistance from too many carbs. Apparently going very low-carb can cause insomnia for some people as well. Self-experimenting is important I guess. I'm faring better with my nutritional intake.