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As a vegetarian, I was surprised to see beans and legumes in the "foods to avoid" section of the Keto Diet 101 page: https://www.healthline.com/nutrition/ketoge
by 1024core 8y ago
As a vegetarian, I was surprised to see beans and legumes in the "foods to avoid" section of the Keto Diet 101 page: https://www.healthline.com/nutrition/ketogenic-diet-101 https://www.healthline.com/nutrition/ketogenic-diet-101
So what are my options?
- acuozzo 8y ago> So what are my options? Scroll down a bit further on that page until you hit the "Foods to Eat" section and remove from it anything you refuse to eat.