Quinoa is great, as are lentils and corn. You can also get lots of different types of cous-cous made using legume flour. Those are my go to's if I want to add s

Quinoa is great, as are lentils and corn. You can also get lots of different types of cous-cous made using legume flour. Those are my go to's if I want to add something grain like to my meals. I've experimented with some others like Teff and Amaranth, but they still made me feel sluggish and restless.