4 ms·
If you still want to enjoy fries, get an air fryer and just spray sliced potatoes with a very small amount of olive oil. Then cook only up to temperature of 250
by bitL 8y ago
If you still want to enjoy fries, get an air fryer and just spray sliced potatoes with a very small amount of olive oil. Then cook only up to temperature of 250F/120C to prevent acrylamide from forming (it might take 30-60 minutes to be finished).
I used to be hit hard by regular fries (was feeling sick for a day, felt them staying in my stomach for a while etc.) until I switched to the aforementioned method. Taste is almost the same, but digestion is unproblematic now.