Beer certainly exacerbated my symptoms. Alcohol has become a much-less-often thing for me (mostly because you can't really have 'a quick pint'). I've benefitted

Beer certainly exacerbated my symptoms. Alcohol has become a much-less-often thing for me (mostly because you can't really have 'a quick pint'). I've benefitted most mentally here though, I think? You don't realise how often you have that post drinking booze-blues (even in the most minor way) until you don't have it very often. Coincidentally, cleaner alcohol (vodka) seems to minimise the mental and physical hangovers far more than drinking beer.