> what type of carbs? When I say carbs, I mostly mean grains, potatoes. I know most everything contains at least some, but it's a bit of a colloquialism and h

> what type of carbs? When I say carbs, I mostly mean grains, potatoes. I know most everything contains at least some, but it's a bit of a colloquialism and hard to avoid. Some occasional beans, oats, etc. I tried eating more of these as part of a diet, and beans were somewhat of a help, but I still didn't feel the same. > A cup of kale has 6 grams I hate kale. Everyone pushes it as a superfood, but the texture is disgusting. Also, a recent report showed it had tons of pesticides. I can't help wondering if people eat it out of the same mentality that makes us think medicine should taste bad. > dietary fiber I think I put this above, but I ate beans, nuts, some oats, and fruits and veggies. I just had a lot of meat as well (as in, half to three-fifths of my plate). I wasn't on the typical Western-pattern diet by any means. I honestly believe a plant-based diet just doens't work for everyone. And I will continue eating what works best for me, though I'm always open to trying something that could be better (the entire reason I tried plant-based in the first place).