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I did a quick glance at the recipes and the majority I would not consider to be very healthy. If you don’t have a choice, you can survive on these but it would
by tmaly 8y ago
I did a quick glance at the recipes and the majority I would not consider to be very healthy. If you don’t have a choice, you can survive on these but it would not be my first choice.
- robertAngst 8y agoI'm curious what you consider a healthy meal. Do you have any recipes or expectations?
- tmaly 8y agoIn recent history, I am seeing more and more research pointing to excessive carbohydrates and not fat as being a problem in the diet. I would consider something along the lines of a Paleo or Mediterranean diet to be a healthy choice.