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Nutrition is probably the most useful metrics, but it's also requires the most work. I'm still trying to figure out a way to simplify it. For now, I just take p
by miguelrochefort 8y ago
Nutrition is probably the most useful metrics, but it's also requires the most work. I'm still trying to figure out a way to simplify it. For now, I just take pictures of my meals (I always eat out).
Tracking your time can also be very useful. Imagine being able to know what you were doing 5 years ago at 2PM, or how much time you spent on Hacker News over the past month.
- Jemaclus 8y agoI've thought about tracking my meals, but I don't think I really care enough to know what I ate on which days. That's why I tend to have a simple view on my monthly tracker as a proxy for "cook" (usually healthy), "order in" (never healthy), or "dine out" (depends, but about 50/50). I know people that log everything they eat, but it just winds up being too verbose for me. I'm really not disciplined enough to keep track of my actual time to that degree. My daily journal is a little bit more of an event log, where I log my schedule for the day and anything interesting that happened. Some days it's very long, some days it's short, but I get something in there every day.