3 ms·
FWIW, I've found that the best way to shorten stride length is not to think about stride length. For many people, that will result in a very unnatural stride. I
by notacoward 8y ago
FWIW, I've found that the best way to shorten stride length is not to think about stride length. For many people, that will result in a very unnatural stride. Instead, focusing on increased cadence will cause stride length to decrease more naturally.