3 ms·
> Shortening my stride length [...] now I have some pain on top of my ankles Same. I just took a month off, after three months of dealing with that pain. Seems
by stronglikedan 8y ago
> Shortening my stride length [...] now I have some pain on top of my ankles
Same. I just took a month off, after three months of dealing with that pain. Seems to have gone away, but I just started back a couple of days ago and haven't gone all out just yet.
I also switched to super-cushioned shoes (Hoka Bondi). I figure I'm running for exercise, not performance, so now I'm prioritizing safety over speed. It's no fun if you can't run at all.