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Aerobic exercise has always been like that for me. I get exactly none of the "euphoria" or whatever people talk about with it. The result of any serious amount,
by asark 8y ago
Aerobic exercise has always been like that for me. I get exactly none of the "euphoria" or whatever people talk about with it. The result of any serious amount, even back when I was pretty damn in shape and made myself do it somewhat frequently, is that I feel like I'm ill for a good long while after. I also happen to find it boring as hell, though put me in an aerobic sport and I'll run myself around to vomiting and love every second of it.
Lifting weights feels pretty good though. Doesn't constantly leave me with injured-feeling levels of joint or muscle pain like running and friends do. Just the good kind of aches.