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I usually recommend Brazilian Jiu-Jitsu to people who have trouble finding enjoyment in/motivation to exercise. * There's a point--learning how to use your bod
by davemp 8y ago
I usually recommend Brazilian Jiu-Jitsu to people who have trouble finding enjoyment in/motivation to exercise.
* There's a point--learning how to use your body/leverage.
* It's social. There will be fellows to motivate you to train consistently. You might even make a few friends.
* There's progression. Whether belts, tournaments, or just being about to beat your training partners improvement is pretty noticeable.
A gym membership is ~$100-200/mo. There are bad gyms. Make sure not to commit too early and try others if you don't like the environment.