> That might be.. jarring a little bit, but I don't think an obese person can workout 30 minutes and then call it a day, and believe he'll reap the benefits. T

> That might be.. jarring a little bit, but I don't think an obese person can workout 30 minutes and then call it a day, and believe he'll reap the benefits. Then it's probably not helpful to treat depression though. At least not as a prescribed action. Send it back to "things everyone should do with rewards down the line". > We have really way different view of life, then. To me, it takes some work, but it's not even hard. It's just something you do for couple of hours in your day, that's all. Again. How old are you? This seems to just be a complete lack of experience being around depressed or unhealthy people, and a complete lack of understanding why anyone would find themselves in bad health. Weight issues and bad health are not only a result of people not wanting to put in effort. Just try looking at long term weight loss success rates or something. Your ideas are not based in reality here.