I don't know if it's really scientific or not but I was convinced (or maybe the right word is duped) by this BBC article: >An effortless way to improve your me

I don't know if it's really scientific or not but I was convinced (or maybe the right word is duped) by this BBC article: >An effortless way to improve your memory >A surprisingly potent technique can boost your short and long-term recall – and it appears to help everyone from students to Alzheimer’s patients. Link: http://www.bbc.com/future/story/20180208-an-effortless-way-to-strengthen-your-memory http://www.bbc.com/future/story/20180208-an-effortless-way-t... I found it so compelling that I consciously follow this effortless method.