It’s tangentially related, but I highly recommend the Coursera course Learning How To Learn for more insight into how your brain works. The course discusses pr

It’s tangentially related, but I highly recommend the Coursera course Learning How To Learn for more insight into how your brain works. The course discusses procrastination and how to work with it. Specifically, I’d recommend pomodoros, sleep, exercise, and the balance between focus and diffuse mode. The latter could be something as simple as taking an hour walk to let your brain process in the background, and I’ve found that all four are helpful.