3 ms·

I’ve had some great dreams with taking b12 right before bed. Or waking up then going back to sleep + b12.

• joecool1029 8y ago
  You sure it was b12? b6 is known to increase dream 'weirdness'. I ran a not so scientific trial 15 or so years ago with around 30 individuals where we kept dream logs and took various dosages of b6. Small amounts do have varying effects on people. I really do not recommend high dosages over 50mg, peripheral neuropathy is not fun to have.
  • ianai 8y ago
    Yes, it’s the best b12 I could find.