4 ms·
I’m just one data point, but I have definitely noticed that I procrastinate more when I haven’t slept as well. From a shallow skim, it looks like this study co
by paulgb 8y ago
I’m just one data point, but I have definitely noticed that I procrastinate more when I haven’t slept as well.
From a shallow skim, it looks like this study compared the same people across multiple days.
- remyM 8y agoDefinitely the same here. That's also why I end up here half the time.. back to work.
- paulgb 8y agoI've become a heavy user of the phone app and browser extension called Forest that lets you blacklist a set of sites for a variable amount of time.
- saagarjha 8y agoOn the flip side, I also seem to sleep poorly when I procrastinate. So not sure which way causation flows yet ;)
- ams6110 8y agoI am a pathological procrastinator and don't find that lack of sleep has much to do with it. Sleeping is in fact one of my go-to procrastination tactics.
- jghn 8y agoI have a lot of trouble sleeping. One thing I've noticed is that when I'm not sleeping well not only do I procrastinate but a whole host of other negative things like overeating start to happen. The lack of sleep is clearly a cause for at least one of those things, but I suspect that many of the rest are chain reactions.