NVC has been a game-changer for me, not only in terms of my relationship with my partner, but my relationship with myself. Not only does it allow someone to com

NVC has been a game-changer for me, not only in terms of my relationship with my partner, but my relationship with myself. Not only does it allow someone to communicate more effectively, it allows someone to be way more conscious of what they need and that they are ultimately responsible for meeting those needs. It definitely requires actual practice though. It is a skill to be grown, not just knowledge to be acquired or memorized.